Get in touch
We read every message carefully and respond within 1–3 working days. No unexpected calls. No pressure. Just a reply.
Contact form
What we don't do
We're a scheduled online clinic. These boundaries exist to protect you and our clinical standards.
We communicate by email only. We won't call you unless you've explicitly arranged and confirmed a call in writing.
We work with scheduled sessions — not emergency interventions. If you're in crisis, please contact Samaritans (116 123) or emergency services.
You don't need a GP letter or a prior diagnosis to contact us or book a session. All self-referrals are welcome.
Common questions
Not sure where to start?
The Intro Call is a 60-minute clinical conversation — no commitment. €49, credited toward your programme if you proceed.