Your details

Good fit if you:

  • Have prior therapy experience with limited results
  • Are dealing with trauma, PTSD, or chronic anxiety
  • Want a structured protocol with measurable outcomes
  • Are ready for consistent session commitment

Not a fit if you:

  • Are in acute crisis or need emergency support
  • Require medication management or psychiatry
  • Have never spoken to a mental health professional

Mentallect is a scheduled clinic — not a crisis service. If you're in distress: Samaritans 116 123 (free, 24/7)

Not a crisis service

Mentallect is a scheduled online clinic — not a crisis or emergency service. If you are in immediate danger, call 999 (UK) or 112 (EU). For emotional crisis support, contact Samaritans: 116 123 (free, 24/7) or text HELLO to 85258. For Russian speakers: 8-800-2000-122 (free, 24/7).

Not a crisis service

Mentallect is a scheduled online clinic — not a crisis or emergency service. If you are in immediate danger, call 999 (UK) or 112 (EU). For emotional crisis support, contact Samaritans: 116 123 (free, 24/7) or text HELLO to 85258. For Russian speakers: 8-800-2000-122 (free, 24/7).